Monday Intermediate Class (Fall)

8-Week Class Schedule

Week 1 (Sept 23rd )
Hitting 1’s, 2’s & 3’s
Fakes
Shoots
Pipes
Tipping
Rolling
Poking

Week 2 (Oct 7th)
Platform Passing
Over-hand Passing
Defense Positioning
Digging
Solo / Double Block

Week 3 (Oct 21st)
Spot Serving
Ace (Top Spin, Jump Serve, Float)
Placement Passing (Deep,Short)
Serve reception

Week 4 (Oct 28th)
Backsets
Quick Sets
Shooting the Ball
Push Backwards
Dump
Setting Off the Net

Week 5 (Nov 4th)
4/2
5/1
6/2
Rotate Base positioning

Week 6 (Nov 18th)
Looking for Holes
Tipping the Scales
Back Row Barrage
Spreading the Court
Pick on the Setter

Week 7 (Nov 25th)
Court Awareness
Running Plays
Defensive & Offensive Drills
Coaching the team
Open Play / Scrimmage

Week 8-REVIEW (Dec 2nd)
The last day serves as a comprehensive review of all the skills learned from the past 7-weeks into all drills.
Passing
Setting
Hitting
Serving
Defensive & Offensive
Open Play / Scrimmage