Sunday Beginner – Manhattan (Late Winter)

Address: PS 163 (W. 97th Street)
Dates: March 8 – April 19
Times: 1pm-3pm
Price: $175 (6 weeks)

6-Week Class Schedule

Week 1 (March 8)
Passing & Ball Control
Setting / Reacting to ball movement
Proper serving technique (underhand and/or overhand)
Spiking (proper approach, snapping, and extending)

Week 2 (April 26)
Warm-up Defense (explanation of different defense positions)
Diving Drills Setting (set to target and week 1 review)
Hitting (Review week 1, develop hit direction of the ball with defenders)
Serving (underhand, overhand, introduction to Jump Serve)

Week 3 (May 3)
Passing & Ball Control
Setting (Week 1 & 2 review + introduce back set & set back row)
Hitting (Week 1 & 2 review, hit outside, middle, back and back row approaches)
Blocking fundamentals
Serving -review week 1 and 2

Week 4 (May 10)
Emphasis on Digging & Attacking
Bumping & Digging
Attacking drills (setting will be incorporated as well as defense)
Blocking review from Day 3 Serving Scrimmage

Week 5 (May 17)
Emphasis on the Court & Game Play
Positions on the court
Rotation & Options with setter
Scrimmage & Games will incorporate Days 1-4

Week 6 (May 31)
Emphasis on Court & Game Play
Learn all calls and signals in a real game situation
Learn to call Offensive Plays on the court
Scrimmage & Games