Wednesday Bootcamp – Manhattan (Late Winter)

Details:
Address: PS 267 (E. 63rd Street)
Dates: Feb 26 – May 20
Times: 8pm-10pm
Price: $225 (8 weeks)

8-Week Class Schedule

Week 1 (February 26)
Evaluation/Assessment!
Statistical Skill evaluation
*Stability Circuit 1

Week 2 (March 4)
Proper form
Passing to Target (Bump and Overhand)
Movement to the Ball
* Stability Circuit 2

Week 3 (March 11)
Court Awareness
Broken plays
Ball Handling: Pro Level
Scouting
Communication
*Endurance Circuit 1

Week 4 (April 22)
Consistency
Placement
Power
*Endurance Circuit 2

Week 5 (April 29)
Form
Power
Placement
Broken Plays
*Endurance Circuit 3

Week 6 (May 6)
Approach
Swing Mechanics
Accuracy/Placement
Trick shots
*Power Circuit 1

Week 7 (May 13)
Digging to Target
Diving
Reactive plays
Block
*Power Circuit 2

Week 8-REVIEW (May 20)
Quick plays
Tandem / X
Dumps
Back-row Attack
*Power Circuit 3