Wednesday BootCamp Class (Fall)

8-Week Class Schedule

Week 1: Assessments! (Sept 25th)
To track performance, attendance is crucial!
Statistical Skill evaluation
*Stability Circuit 1

Week 2 : Thinking Like A Volleyball Player (Oct 2nd)
Court Awareness
Broken plays
Ball Handling: Pro Level
Scouting
Communication
*Stability Circuit 2

Week 3: Passing (Oct 16th)
Proper form
Passing to Target (Bump and Overhand)
Movement to the Ball
*Endurance Circuit 1

Week 4  Serving (Oct 23rd)
Consistency
Placement
Power
*Endurance Circuit 2

Week 5  Setting (Oct 30th)
Form
Power
Placement
Broken Plays
*Endurance Circuit 3

Week 6 : Offense (Nov 6th)
Approach
Swing Mechanics
Accuracy/Placement
Trick shots
*Power Circuit 1

Week 7 Defense (Nov 13th)
Digging to Target
Diving
Reactive plays
Block
*Power Circuit 2

Week 8 Special Plays // Bootcamp Graduation!  (Nov 20th)
Quick plays
Tandem / X
Dumps
Backrow Attack
*Power Circuit 3